by Lesley Daniels // May 4, 2015 (last updated March 19, 2024)
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Do you love deviled eggs? My family does and we were on a mission to find a healthier way to enjoy this classic appetizer. These Avocado Deviled Eggs get a makeover with some Greek Yogurt and added avocado. So the next time you are going to potluck style party, make this easy deviled egg recipe for something different.
I grew up eating classic deviled eggs with leftover Easter Eggs. I never really knew what was in them I just knew I liked them. Once I realize they were made with mayonnaise, I knew I had to try a lighter version for my family. So, here came these Avocado Deviled Eggs. The avocado makes an “egg-celent” addition to an already favorite snack.
Nutrition Tip: Most of an egg’s nutrition is in its yolk, including half the protein. So don’t skip the yolk!
What we love about these Avocado Deviled Eggs
I love making these Avocado Deviled Eggs for a snack for myself throughout the week or to take to gatherings. Obviously the eggs themselves are a great source of protein, good fats, and many vitamins that our bodies need. Then add in avocado? We have a power house snack. Avocado is one of my favorite things to keep around the house for healthy fats, fiber, and some heart health benefits.
Key Ingredients for these Deviled Eggs Made with Avocado
- Eggs- you guessed it
- Avocado
- Greek Yogurt
We used Greek Yogurt versus mayonnaise. But if your family still wants the mayo- you can definitely still use a light mayo or whipped dressing, too.
Why are they called Deviled Eggs?
Although there is quite a history on this classic egg appetizer, they are called “Deviled Eggs” for the culinary term “deviled”. Traditional deviled egg recipes are highly seasoned with spices which is what deviled means. This version stays simple with salt and pepper but you definitely can add in the paprika or some other seasonings to spice it up a bit.
How to make these Easy Avocado Deviled Eggs
First cook the eggs with method of choice. You can boil eggs, cook them in your Instant Pot, or even in the Air Fryer!
Once they are cooled, peel the eggs carefully. Then cut the eggs in half and scoop out the egg yolks into a bowl. Next add in the Greek yogurt and lime juice and mix it with the yolks to make the filling.
Add in a little salt and pepper to your liking and then add the mixture back to the egg whites. Refrigerate until ready to serve and enjoy!
Make sure to PIN IT!
How long can Deviled Eggs be kept in the refrigerator?
Deviled eggs are best to be enjoyed within three to four days if properly stored. Make sure to cover them completely in an air tight container and refrigerate them. The avocado in this recipe may change in color a bit but will still be edible.
Avocado Deviled Eggs
Lesley Daniels
Deviled eggs are a classic appetizer staple for family cookouts or holiday get-togethers. They get a fresh, new makeover by adding avocado in this recipe.
Prep Time 10 minutes mins
Total Time 10 minutes mins
Course Appetizers
Servings 6 servings
Calories 108 kcal
Ingredients
- 6 hard-cooked eggs peeled
- 2 tablespoons plain nonfat Greek yogurt
- 1/2 ripe avocado
- 1 teaspoon lime juice
Instructions
Cut eggs in half and scoop yolks in small bowl
Mix yolks with yogurt, avocado and lime juice until smooth. Season with salt and pepper to taste.
Fill egg halves with avocado mixture.
Nutrition
Calories: 108kcalCarbohydrates: 2gProtein: 7gFat: 8gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 187mgSodium: 65mgPotassium: 152mgFiber: 1gSugar: 1gVitamin A: 285IUVitamin C: 2mgCalcium: 33mgIron: 1mg
Keyword avocado, deviled eggs
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About the Author
Lesley Daniels
Lesley got her first taste for the food industry over 10 years ago at Heinz. Her finance and communication skills gave her an opportunity to explore many roles within their supply chain and procurement teams. Years later, she took her passion for creating and marketing food to Giant Eagle to source and develop their private label brands. At Produce for Kids, Lesley serves as the keystone between our retail partners and growers. As the mom of two daring boys and the wife of a passionate outdoorsmen, Lesley is always searching for healthy and delicious ways to fuel their next family biking or hiking adventure.
